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A great sports bra can make or break a run. The right fit provides the support needed to chase a personal best, while the wrong one can lead to chafing, discomfort or constant mid-run adjustments that slow you down. For runners logging serious mileage, the difference between a good bra and a great one becomes obvious very quickly.
To find the best options, we ran thousands of miles testing sports bras across everything from easy recovery runs to long-distance efforts and faster tempo sessions. We evaluated bounce control, breathability, durability and how well each bra held up after repeated washes and high-sweat workouts. We also tested practical features runners actually care about, including comfortable straps, supportive bands and even pockets for small essentials like gels or tissues.
After months of testing and thousands of miles on the road, we’ve rounded up the best sports bras that stood out for running – see our top picks below.
Best Sports Bras for Long Distance
Material: 77% recycled polyester, 23% elastane | Support/compression: High | Sizes: XS-XL, A-C and D-DD+ cups
This Athleta bra is soft and secure across different cup sizes and is best for long runs where comfort is essential. Plus, it’s got UPF 40+ to keep your skin protected during sun runs.
Material: Front & back – 83% recycled polyester, 17% elastane; mesh: 82% recycled polyamide, 18% elastane | Support/compression: High | Sizes: XXS-XL
One of the most supportive sports bras for running is On’s Endurance Bra, a form-fitting silhouette with adjustable straps and bonded seams for no irritation and chafing – allowing you to focus on your performance and on the road, trail or track ahead.
Best Sports Bra for Moisture-Wicking
Material: 87% polyester, 13% elastane | Support/compression: Medium | Sizes: XS-XL, A-C to D-DD cups
This Under Armour bra is fast-drying and moisture-wicking, able to withstand the most challenging runs. It features mesh side panels for breathability, a new injection-molded pad that gives it a more aerodynamic fit and lighter feel compared to previous designs and a hook and eye closure for easy changing.
Material: 100% polyester shell; liner – 88% nylon, 12% spandex; power mesh – 86% nylon, 14% spandex | Support/compression: High | Sizes: XS-6XL
This Shefit bra has a patented zip cinch and lift adjustability, with the highest level of support and control to reduce bounce.
Best Sports Bra with Pockets
Material: 83% polyester, 17% spandex | Support/compression: Medium | Sizes: XS-XL
Bandit’s Stamina Scoop Neck Run Bra is a bestseller for a reason. One of the best sports bras for runners who want to go hands-free, this style is made from the brand’s signature sweat-wicking, fast-drying fabric with smooth seams to prevent pesky chafing. It’s finished with thoughtful design touches such as pockets for your energy gels (one under each arm), a center-back pocket for your phone, a reflective logo and all-way stretch to keep you comfortable no matter the distance.
