With a fresh design, smarter insights and new tools to help users stay consistent, Apple is doubling down on personalized fitness
At its annual Worldwide Developers Conference (WWDC) yesterday, Apple previewed watchOS 26, showcasing a more intelligent and inspiring experience for Apple Watch users. The update includes a redesigned Workout app, new planning features for Apple Fitness+ and Workout Buddy, an innovative motivational tool powered by Apple Intelligence.
Workout Buddy utilizes on-device intelligence to provide personalized, spoken encouragement during workouts. Leveraging each user’s heart rate, distance, pace, Activity rings and past achievements, the feature provides real-time feedback to boost motivation and consistency.
The Workout app itself has also received its biggest update since its launch. With a redesigned interface and four new corner buttons, users can quickly access their favorite features, including Custom Workouts, Pacer, Race Route and Workout Views. Music and podcast integration also got a boost: users can now set audio to play automatically when they begin a workout. Apple Music can even suggest playlists based on the workout type and personal preferences, while podcast recommendations draw from listening history.
Apple Fitness+ is also getting smarter with the introduction of Ready-made Custom Plans. These personalized plans are built automatically based on user preferences such as favorite activities, preferred durations, trainers and music. Three new options help cater to different fitness goals: Stay Consistent provides a schedule aligned with current habits, Push Further increases workout intensity or frequency and Get Started offers a gentle introduction for newcomers. All plans are contained in a dedicated Plans page for easy access.
Beyond fitness, watchOS 26 introduces a new visual design with Liquid Glass, improved Smart Stack suggestions based on contextual data and Live Translation for messages. Apple Watch users will also see smarter messaging suggestions and gain the ability to manage notifications with a simple flick of the wrist.
The public beta will be available next month.
