Retreat-goers will get the chance to sweat, reset and reconnect this July at the luxe Berkshires resort
Celebrity trainer Kira Stokes is bringing her signature “Stoked Method” to Canyon Ranch in Lenox, Massachusetts, for a three-day immersive retreat. From July 17–19, guests will have the opportunity to train alongside Stokes, founder of the Kira Stokes Fit App.
Known for her high-energy programming and emphasis on functional movement, Stokes has built a loyal following both in person and online. Her upcoming retreat, “Stoked on The Ranch,” will offer participants a taste of her training style, alongside restorative experiences and curated group activities.
Over the course of the retreat, attendees will experience four signature “Stoked” workouts. Between sessions, guests can unwind with a $200 spa credit and explore the wellness offerings at Canyon Ranch, from therapeutic massages to guided mindfulness sessions. In the evenings, guests will come together for group dinners and connection, with Stokes joining in for conversation and camaraderie.
The retreat reflects a growing trend of fitness-forward getaways that combine structure and movement with the rejuvenation of a full-service resort.
“Movement is a powerful tool for both physical transformation and mental resilience,” says Stokes. “I’m thrilled to bring the Stoked community together in such an inspiring environment and to guide people through a weekend that’s not just about fitness—but about feeling your strongest, most energized self.”
